We serve the individual, family, and community with whole, natural knowledge for wellness; healing the mind, body & spirit. Massage is a powerful and beneficial therapy to relieve and prevent a wide variety of common ailments including headaches, back aches, digestive issues, anxiety, depression, pain and muscle soreness, and insomnia.
Yoga is a spiritual and physical discipline which focuses on breathing, meditation, and body poses to increase awareness, circulation, and overall health. Near Infrared sauna is a powerful therapeutic tool to detoxify the body of heavy metals and other toxins, improve circulation, speed wound healing and skin rejuvenation, and more.
Yoga is a spiritual and physical discipline which focuses on breathing, meditation, and body poses to increase awareness, circulation, and overall health. Near Infrared sauna is a powerful therapeutic tool to detoxify the body of heavy metals and other toxins, improve circulation, speed wound healing and skin rejuvenation, and more.
Services
Holiday Massage BOGO Special
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Massage also assists with easing of pain & inflammation and is relieving to those with arthritis, joint issues, circulation, diabetes, fibromyalgia & much more. It also supports & maintains homeostasis - the body's ability to function properly. A massage from Virginia is truly a wonderful experience.
Bio & Reviews
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I am a proud member of ABMP, and have joyfully served the Summerville area since 2011. The clients I serve are of all ages and identities. We all heal together, and in harmony while Inner Wisdoms connect. Whether you're experiencing pain, general discomfort, or disorders, massage therapy is a wonderful solution and all can be resolved in time.
Hara Yoga
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This class is geared for all levels; beginners through advanced welcomed. In this class you will be gently guided to connect to your soul through movement, breath, and relaxation. Each class may be a little different, offering a variety of styles to awaken the heart and relax the mind.
Slow & deep exploration of mind and body with a Yin practice that uses comfortable props, such as blankets and blocks, to help ease the release of tight tissues with poses held for a longer time than regular Hatha Yoga classes.Increase your flexibility with Yin yoga as well as the Yang aspects of the practice that focus on increasing core strength and joint stability.
Slow & deep exploration of mind and body with a Yin practice that uses comfortable props, such as blankets and blocks, to help ease the release of tight tissues with poses held for a longer time than regular Hatha Yoga classes.Increase your flexibility with Yin yoga as well as the Yang aspects of the practice that focus on increasing core strength and joint stability.
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