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Your Trusted Functional Medicine Health Coach in Shenandoah Valley
I am committed to supporting individuals in achieving greater alignment, fulfillment, and holistic wellness through personalized coaching. With over two decades of experience in health and personal growth, my practice integrates functional medicine principles, life coaching, and complementary therapies to address physical, emotional, and spiritual well-being. My approach emphasizes active listening, evidence-based methodologies, and tailored strategies to help clients overcome limitations, manage chronic conditions, and cultivate resilience. Backed by formal training in social work, massage therapy, and specialized modalities like CranioSacral Therapy and Reiki, I prioritize creating a safe, non-judgmental space for self-discovery.

My work reflects a deep understanding of trauma-informed care, cultural competency, and the interconnectedness of individual and planetary health. I maintain rigorous professional standards through continuous education in ethics, diversity practices, and emerging wellness research. Clients benefit from a collaborative partnership that honors their unique journeys while fostering measurable progress toward their goals.
Services
Functional Medicine Coaching Life Coaching CranioSacral Therapy Reiki Healing Reflexology
Highlights and features
  • We offer personalized, compassionate care tailored to individual needs
  • Our team combines 20+ years of holistic health expertise with formal training
  • We provide sliding scale pricing for accessible wellness support
  • We integrate multiple evidence-based modalities for comprehensive care
  • We maintain rigorous continuing education in trauma-informed practices
Associations and certifications
  • Functional Medicine Certified Health Coach (FMCA)
  • Upledger Institute International
  • Virginia Center for Reiki Training
  • Kundalini Research Institute
  • Floracopeia Aromatherapy
What people say
Exceptional listening skills Effective chronic pain relief Transformative personal growth support Holistic wellness expertise Personalized care approach
Services
Functional Medicine Coaching
Functional Medicine Health Coaching addresses root causes of health challenges through personalized nutrition, stress management, and lifestyle optimization. Clients receive tailored guidance for chronic condition management, energy enhancement, and holistic wellness. This service integrates evidence-based practices with compassionate support to foster sustainable health improvements.
Life Coaching
Life Coaching focuses on personal growth, goal achievement, and overcoming limiting patterns. Through active listening and strategic questioning, clients gain clarity on values, relationships, and life purpose. This service supports transformative change in career, personal development, and emotional well-being through structured, client-centered sessions.
CranioSacral Therapy
CranioSacral Therapy uses gentle manual techniques to release tension in the central nervous system. This non-invasive modality addresses chronic pain, trauma recovery, and stress-related conditions by improving cerebrospinal fluid flow. Sessions promote deep relaxation and facilitate the body's natural healing processes through subtle, targeted touch.
Reiki Healing
Reiki Healing employs energy transfer through light touch to promote physical, emotional, and spiritual well-being. This modality reduces stress, accelerates healing, and restores energetic balance. Practiced at multiple certification levels, it addresses energetic blockages and supports overall wellness through compassionate, intention-driven energy work.
Reflexology
Reflexology applies pressure to specific foot points corresponding to body systems. This therapeutic practice enhances circulation, reduces stress, and promotes systemic balance. Grounded in traditional techniques, it addresses digestive issues, hormonal imbalances, and chronic tension through targeted stimulation of reflex zones.
People
Kate Miller
Functional Medicine Health Coach & Licensed Massage Therapist
Certified health coach with 20+ years experience in holistic wellness, specializing in chronic condition management and trauma-informed care. Holds advanced training in functional medicine, CranioSacral Therapy, and Reiki. Combines clinical expertise with compassionate support for personalized growth journeys.
Questions
What types of coaching services are offered?
We offer Functional Medicine Health Coaching for physical wellness and Life Coaching for personal development, both available through in-person, virtual, or nature-based sessions tailored to individual needs.
Are sliding scale options available?
Yes, sliding scale pricing is available for both coaching modalities to ensure accessible wellness support. Please contact us directly to discuss financial considerations.
What complementary therapies are integrated?
Our practice incorporates CranioSacral Therapy, Reiki, reflexology, and aromatherapy. These modalities enhance coaching sessions by addressing physical and energetic components of well-being.
How are chronic conditions addressed?
We employ evidence-based strategies for chronic condition management, including the Gokhale Method for posture correction and targeted therapies for diabetes support, always working within professional scope of practice.
What locations are served?
Services are primarily offered in Shenandoah Valley, Virginia, with virtual options available for clients outside the local area.
What qualifications does the practitioner hold?
The practitioner holds a Functional Medicine Certified Health Coach certification, Social Work degree, massage therapy diploma, and advanced training in multiple therapeutic modalities from accredited institutions.
Reviews (1)
Allison K.
Aug 07, 2016 Report
Kate Miller offers incredible massages and other services at a gorgeous location in Harrisonburg, VA. I have only been to the location at Ice House Studios located downtown, but I know she also sees people at a different location that is nice in Rockingham. I always leave massages
with her feeing relaxed, calm, and zen! She has a special talent to connect the physical and emotional in a way I have never seen before. I also loved her intake questions prior to my first session with her. She took the time to get to me in a professional but very sensitive and caring manner.
Kate often incorporates