At Top Tier, we promote a healthy life style, while building self confidence through our fitness and MMA classes. We are a community based on the love of fighting as well as fitness and health. We cater to all and welcome beginners who wish to live healthier lives and explore the world of Mixed Martial Arts for the first time.
Through comprehensive approaches and techniques that maximize efficiency and effectiveness, we're able to offer a variety of classes to help you reach all of your fitness goals. Whether you're looking to increase general fitness or to become a better kickboxer, Top Tier has you covered! Don't wait any longer!
Through comprehensive approaches and techniques that maximize efficiency and effectiveness, we're able to offer a variety of classes to help you reach all of your fitness goals. Whether you're looking to increase general fitness or to become a better kickboxer, Top Tier has you covered! Don't wait any longer!
Services
What We Do
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Top Tier Gym builds fitness and confidence through a mixed martial arts based framework of group classes, one-on-one instruction, and individual workouts. Whether novice or seasoned athlete, Top Tier welcomes all. This class is designed to present the fundamentals of kickboxing as well as the benefits this discipline has on general health.
Recovery Room
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Hyperthermic Sauna Therapy heats quickly and efficiently from room temperature to a maximum of 154 degrees Fahrenheit. A 30 minute high-heat session burns up to 300 calories and sweats off up to one quart of water (2 lbs.). And while water weight loss is temporary, flushing toxins from your system and then replenishing and rehydrating your body with pure, clean water after each session will help create a healthy cycle of detoxification.
Staff
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Top Tier Gym is a community whose foundation is based on kickboxing. We welcome all fitness and skill levels to experience our programs that include group exercise classes, small group training, personal training, and development of technical MMA skills. Owners Michael DeCosmo and Bobby Waldron are dedicated to upholding the tradition of excellence through advancement of martial arts, self-defense, fitness, and personal growth.
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