Keeping true to our gym name, we champion the two main divisions of exercise, resistance and cardiovascular training, by maximizing the primal ingredients of each: gravity and oxygen. We celebrate mobility and injury prevention, beginning all of our sessions with very thorough warm ups called foundation: "loose, warm, hot".
We may begin like lambs, but we end like lions. Gravity + Oxygen is a state of the art fitness facility in East Boca Raton that offers an intelligent approach to functional exercise in two formats: Group interval classes and personal one-on-one training.
We may begin like lambs, but we end like lions. Gravity + Oxygen is a state of the art fitness facility in East Boca Raton that offers an intelligent approach to functional exercise in two formats: Group interval classes and personal one-on-one training.
Services
Our Team
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Paul Christopher has been an established fitness professional, operating in the Boca Raton area for over 20 years. A graduate of the University of Central Florida in 2000, Paul possesses credentials as a Certified Athletic Trainer (NATA-ATC), Certified Strength and Conditioning Coach (NSCA), and Certified Personal Trainer (NASM).
Our Space
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Gravity is the most primal and intrinsic form of resistance on us. Profound thought: It's never taken a vacation. For our clients to truly become functionally strong, we must master our own bodyweight against gravity. With that in mind we chose body celebratory strength equipment such as TRX, ceiling ropes, and stability balls, to help launch our new clients into the proper on-boarding into our training system.
FAQ’s
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The best way to get started with us is to set up a Strategy Session and schedule a time to come meet with us. A strategy session is an opportunity for us to learn about YOU! In a scheduled thirty minute session, we will discover what you are looking to gain from working out and what training program would work best for you based on your individual goals and needs.
Offers
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For both group classes or personal training, we provide the same principle of a low investment opportunity to experience what Gravity + Oxygen is truly all about. We truly want to see everyone succeed within our walls, and a logical process was put in place to ensure that! Our amazing partnership with DEKAFIT - spartans newest exploration - has been nothing short of extra-ordinary!
Careers
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Gravity + Oxygen is a 3000 sq ft fitness facility specifically designed from day one with a primary intention: to celebrate the human body as the most important piece of equipment. Every exercise tool chosen within our walls is only pushed, pulled, lifted or shifted because of the human effort. We possess over 50 unique pieces of equipment.
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