Business Details
Your Trusted Partner for Trauma-Informed Mental Health Services
Eagle Counseling has been dedicated to providing trauma-informed therapy for over two decades, specializing in innovative approaches to mental health care. Our practice focuses on addressing trauma, anxiety, depression, and professional burnout through evidence-based techniques such as EMDR, Accelerated Resolution Therapy, Brainspotting, and art therapy. With extensive experience working with adults, including mental health professionals and first responders, we tailor sessions to address individual needs while emphasizing somatic and body-centered healing.Our founder, Ina Lasmane, brings a background in art therapy and marriage and family therapy to create a holistic approach that integrates creative expression with traditional therapeutic methods. We prioritize client-centered care, offering teletherapy services to Minnesota residents and maintaining flexible scheduling to accommodate diverse needs. Our commitment to continuous professional development ensures clients receive care informed by the latest advancements in trauma treatment and mental health research.
Services
Teletherapy
Anxiety Treatment
Depression Therapy
Professional Burnout
EMDR Therapy
Flash Technique
Accelerated Resolution Therapy
Brainspotting
Art Therapy
Individual Therapy
Highlights and features
- 20+ years of trauma therapy experience with evidence-based modalities
- Certified in EMDR, Accelerated Resolution Therapy, and Brainspotting
- Tailored sessions addressing individual trauma and mental health needs
- Specialized care for mental health professionals and first responders
- Combines somatic therapy with creative expression for holistic healing
Associations and certifications
- EMDRIA
- IS-ART
- Brainspotting Institute
Services
Trauma Therapy
Specialized trauma therapy addresses PTSD and complex trauma through somatic approaches. Utilizes EMDR, Accelerated Resolution Therapy, and Brainspotting to reprocess traumatic memories. Focuses on nervous system regulation and restoring emotional well-being for adults affected by various traumatic experiences.
EMDR Therapy
Certified EMDR therapy reprocesses distressing memories using bilateral stimulation. Helps reduce trauma symptoms through guided eye movements that mimic REM sleep patterns. Effective for PTSD, anxiety, and phobias with structured eight-phase treatment protocol.
Art Therapy
Integrates art-making with therapeutic processes to address emotional challenges. Offers intuitive painting and NeuroGraphic art techniques for stress reduction. Requires no artistic experience, focusing on self-expression and trauma processing through creative modalities.
Teletherapy
Secure telehealth sessions available for Minnesota residents. Provides remote access to trauma therapy and mental health services. Utilizes technology for convenient, private sessions while maintaining therapeutic effectiveness comparable to in-person treatment.
Professional Burnout
Specialized support for healthcare workers and first responders experiencing burnout. Combines trauma processing techniques with self-care strategies. Addresses compassion fatigue and work-related stress through targeted therapeutic interventions.
People
Ina Lasmane
Licensed Marriage & Family Therapist
Ina Lasmane, MA, LMFT, has over 20 years of experience in trauma therapy. Certified in EMDR, Accelerated Resolution Therapy, and Brainspotting, she specializes in somatic approaches to trauma recovery. Her background includes art therapy and working with mental health professionals.
Questions
What teletherapy services do you offer?
We provide secure telehealth sessions for Minnesota residents using trauma-informed approaches like EMDR and Brainspotting. Sessions maintain the same therapeutic effectiveness as in-person visits.
What mental health conditions do you treat?
We specialize in trauma/PTSD, anxiety, depression, and professional burnout. Our therapies also address phobias, panic disorders, and stress-related conditions through evidence-based modalities.
How do I schedule an appointment?
Complete our online appointment request form specifying your availability. We'll contact you to confirm details and discuss insurance information during business hours.
What therapy techniques do you use?
We employ EMDR, Accelerated Resolution Therapy, Brainspotting, Flash Technique, and art therapy. These evidence-based methods address trauma through somatic and creative approaches.
Are crisis resources available?
For emergencies, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255. We provide crisis resources and referrals for immediate mental health support.
Do you accept insurance?
Insurance details should be included in appointment requests. We recommend verifying coverage with your provider as we don't directly process insurance claims.
Reviews (3)
Suf Suf
Oct 26, 2021
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Ina has been the only therapist Ive had success with and gotten relief from our sessions. Shes helping me process 20+ years of trauma using different methods, and the results have been great.She changed my life and I wouldnt want to see anyone else.
Katie Dolinsky
Apr 06, 2021
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I saw Ina for several months engaging in Brainspotting therapy. As a therapist myself I found Ina to be extremely professional and skilled in her work. I found sessions to be extremely helpful to find the outcome I was seeking. I would highly recommend her for anyone looking to work through difficult life experiences and wanting to do somatic work !
M. Johnson
Mar 02, 2021
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Please stay away from Eagle Counseling! Ms. Lasmane does not listen. She looks out the window over your shoulder while you speak and then tries to repeat back what you said only it's completely inaccurate. She insisted that my partner and I meet individually for couples therapy (we had wanted to meet together), presumably so she could charge us twice (unethical!). We never got anywhere meeting separately. She spent one whole session coloring in a coloring book, didn't seem to know basic psychological principles, and never offered any useful suggestions. We very much regret wasting so much time
